Join 100 Hour Yoga Instructor Training Singapore

Many top schools in Singapore are known for 100 Hour Yoga instructor Training Singapore. They offer convenient courses for all the students who intend to complete the 100 hours course in an easy division. The main objective of such a course is to provide the yoga teacher training and even create complete awareness about yoga and helping the people in finding joy in practice at a pace that is convenient for all. This is also the one that is structured well to explore the short-term course and even offered in 2 semesters.

During the first semester of 100 Hour Yoga Teacher Training Singapore, the students are allowed to study first out of two weeks in a 100-hour teacher training curriculum. The students returning to such school can even complete their course by enrolling themselves today in 100 Hour Yoga Teacher Training School in Singapore. There are various objectives of this teacher training course that includes the following as,

  • One can develop their practice daily
  • Develop & practice the daily pranayama, dhyana, mudras, kriyas, and more
  • Learn about the muscular system and skeletal & how it affects the practice and teaching
  • Study well the yoga sutras and even learn how well one can incorporate them intothe daily practice of life
  • Learn well how to structure a class and incorporate these components to design your class

Philosophy of Yoga

The 100 Hour Yoga instructor Training Singapore classes prepare all students for reading & understanding the yoga sutras. Every student leads a discussion reflecting on the week’s reading. Before class, the students must write one question on a notepad directly related to the day’s reading and give that to the teacher during class. These programs are best designed in a balanced way that  Schedule of it is the best theory integration and even yoga practice. It allows students to stay energetic for all classes. The regular schedule, of course, includes the following pattern,

  • Wake up at 6 am
  • Herbal tea is offered at 6:30 am
  • Yogic cleansing at 6:45 AM
  • Chanting & Pranayama at 7 am
  • Yoga asana at 7:30 am till 9 am
  • 9 am breakfast
  • 10 am yoga anatomy
  • 11:30 yoga philosophy
  • 1 pm lunch
  • 2 pm self-study or rest
  • 4:30 traditional sequence
  • 7 pm dinner
  • 8:30 pm YogaNidra
  • 10:45 pm Lights out

So if you are also the one who wants to learn the best of yoga, meditation, and yoga practice, enroll yourself in the training school today and get it learned.